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The Effects of PSP Work and Home Transitions on the Family
Shifting from public safety work back into family life isn't always easy. Both PSP and their families may need time to adjust after a shift, and finding healthy ways to manage these transitions can help reduce stress, improve communication, and prevent conflict. The transition from home to work can also be important.
Provided by Garnet Families, PSPNET, & PSPNET Families
The Garnet Families Network connects military, veteran, first responder, and public safety families and those who study, serve, and support them with research, resources, and a community that understands their experiences. Why? Because these families face demands that can leave them feeling worried, drained, isolated, and misunderstood while their loved ones provide vital and critical services to Canadian communities.
If you need support beyond this resource, help is available
This site offers immediate, stigma-free mental health resources for trauma-exposed public safety personnel (both uniform and civilian) in Ontario. Access confidential support 24/7 through free online resources or if in immediate crisis, call 911, Homewood Health’s 24/7 crisis line at 1-833-866-9929, or for 24/7 peer support call Boots on the Ground at 1-833-677-2668.
Explore the links below to learn more.
Subjects
Acknowledging Transitions as a Source of Tension
https://www.pspnetfamilies.ca/en/resource/acknowledging-transitions-as-a-source-of-tension
Understanding the Importance of Exit and Recovery Time
https://www.pspnetfamilies.ca/en/resource/understanding-the-importance-of-exit-and-recovery-time
Bringing Work Home
https://www.pspnetfamilies.ca/en/resource/bringing-work-home
